Registered: 1395875840 Posts: 310
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I finally got over my funk from last week! Yay! I think a big part of it was the muscle soreness, and the low carbs... the UCAN I'm using solved the carb issue! I have plenty of energy and I love it! I mix it into my protein shake in the morning and away I go! I get all the "carb energy" without any of the insulin impact. In addition, I've also added Champion's ThermoGold - so far just one pill prior to working out. I'm on track - getting my workouts and cardio done, Kayla is pleased with my progress. Speaking of progress... I weighed in this morning.
Previous weight: 136.2 (which held steady through last week, so two weeks at that weight) Today's weight: 132.8 Wooohooo!!! However, my hamstring is still mucked up, so I'm under orders to spend some quality time with my TENS unit. I'd forgotten how much I love this thing! Serious kudos to the hubby who got it for me for Valentines awhile back! Two weeks into prep and I'm already needing it! Ha! Must be a record, lol. Here's the unit I have, if anyone is interested. Home TENS Unit
__________________ Chelle " YES!! You absolutely CAN transform your life!"